Elliðaárdalur photo Gunnar Freyr Gunnarsson

Elliðaárdalur

Elliðaárdalur is an urban oasis: a lush, green valley where salmon leap in the river, waterfalls tumble through lava rock, and walking trails wind through woodlands. Ideal for families, hikers, runners, and nature lovers, the valley and its surrounding attractions blend outdoor adventure with rich cultural heritage. From water-themed play areas to salmon fishing, and historical power stations to a full-scale open-air museum, Elliðaárdalur offers a unique fusion of Icelandic nature and history – all just minutes from the city centre. The name might look like a mouthful to non-Icelandic speakers, so let’s break it down. It’s the valley (dalur) through which Elliðaá (the Elliða river) runs through. 
 

Top attractions

Elliðaárdalur photo Gunnar Freyr Gunnarsson

Valley of Vitality

Elliðaárdalur is one of Reykjavík’s most beloved outdoor areas, offering something for everyone, whether you’re hiking, cycling, birdwatching, or simply taking in the peaceful surroundings. The Elliðaá river, fed by springs from Bláfjöll mountains, runs through the valley, forming picturesque waterfalls and creating an atmosphere that feels miles away from the urban bustle. A network of well-maintained trails winds through moss-covered lava fields, birch groves and grassy meadows – perfect for a run or a family stroll. 

Árbæjarlaug pool at night

A Pool with a View

An neighbourhood highlight for many is Árbæjarlaug, a beautiful geothermal swimming pool with views over the valley. This mix of natural charm and accessibility makes Elliðaárdalur a gem for locals and tourists alike, offering relaxation and recreation in equal measure.
 

Open-Air History

History comes alive in Elliðaárdalur through two attractions that highlight the connection between Reykjavík’s natural resources and its path to modernisation. 

The popular Árbær Open Air Museum preserves Reykjavík’s rural past, showcasing traditional Icelandic turf houses, old town homes, and heritage farming equipment. Visitors can step back in time, explore historic interiors, and learn about daily life in Iceland through the centuries. Elliðaárstöð, the site of Reykjavík’s first hydroelectric power station, was built in 1921, and the old power plant houses an exhibition on Iceland’s early efforts to harness renewable energy. 
 

Natural Inspiration

Elliðaárdalur is an inspiring destination for families and creatives. The open spaces, bridges, playgrounds, and well-kept trails are perfect for outings with children of all ages, and the water-themed play area and café at Elliðaárstöð are magnets for families when the sun is shining. A short walk away is the whimsical world of Höfuðstöðin, home to the multi-sensory art installation Chromo Sapiens by the Icelandic artist Hrafnhildur Arnardóttir (who also goes by the name of Shoplifter). This is a place like no other, where you can immerse yourself in irresistible colors, textures and sounds.

Whether it’s paddling at the base of a small waterfall or discovering an unexpected art piece in the forest, Elliðaárdalur offers a dynamic environment for imagination and play. 

Elliðarárdalur Park in Reykjavik

Salmon in the City

One of the most unique aspects of Elliðaárdalur is the opportunity to go salmon fishing right in the capital. The Elliðaá river is one of the few urban rivers in the world with a healthy population of Atlantic salmon and sea trout. The fishing season runs from late June to early autumn, with permits required and strict conservation rules in place. 
Fishing here isn’t just a hobby, it’s a tradition. Historical records date back to the early 20th century, when Reykjavík’s growing population turned to the rivers for recreation and food. For many, casting a line in such a serene and scenic setting – while city life hums just beyond the trees – is a magical, meditative experience that blends Icelandic nature and culture in a rare and special way.
 

Elliðaárdalur photo Gunnar Freyr Gunnarsson

Family Day in Elliðaárdalur

Elliðaárdalur offers a perfect mix of relaxation, education, and adventure, making it an ideal destination for a family day out in Reykjavík. From the refreshing waters of Árbæjarlaug and the rich history of the Open Air Museum to the natural beauty of Elliðaárdalur and Elliðavatn, there’s something for everyone to enjoy. Whether exploring Icelandic heritage or immersing yourself in nature, a day spent in Elliðaárdalur promises unforgettable memories for the whole family.

What to do in Elliðaárdalur?

Höfuðstöðin - The Home of Chromo Sapiens
Árbæjarlaug pool
Árbær Open Air Museum
Elliðaárdalur
Elliðaárstöð

 

How to get to Elliðaárdalur

Elliðaárdalur photo Gunnar Freyr Gunnarsson

By Bus 

Several bus routes serve the area. Route 24 stops at Árbæjarsafn and route 3 at Elliðaárdalur. Additionally, there are other stops in the vicinity of the valley, such as Route 16, which stops at Rafstöðvegur.

 

By Electric Scooter

Electric scooters are available at Elliðaárdalur.

 

By Car

For those arriving by car, there are parking lots at the starting points of hiking trails in the valley. For example, there is a good parking lot at Elliðaárstöð, which is a convenient place to start a hiking or cycling tour of the area. There are also parking lots at Árbæjarsafn and Árbæjarlaug.

City Areas

Hafnarfjörður
Kópavogur
Garðabær
Mosfellsbær
Seltjarnarnes
Heiðmörk
Elliðaárdalur

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