The Reykjavík Capital Region is Iceland’s largest and most populous urban area, with approximately 249,000 residents as of 2025. This makes up around 64% of the entire Icelandic population, and positions Reykjavík as the heart of the nation’s culture, business, and daily life.

The area is made up of six municipalities: Reykjavík itself, along with Kópavogur, Hafnarfjörður, Garðabær, Mosfellsbær, and Seltjarnarnes. Each municipality has its own character and local administration, but they collaborate closely on services such as transport and infrastructure, ensuring that the region feels both diverse and well connected.

Reykjavík shows off its many sides as you move through the city. You might stumble into a buzzing cultural scene, discover beloved swimming traditions, enjoy incredible food or meet welcoming locals - all with nature right around you. The very mix that gives Reykjavík its unique charm.

Reykjavík City Centre

Downtown Reykjavík is the beating heart of Iceland’s capital – a compact hub where culture, history, creativity and nightlife meet against a backdrop of colourful neighbourhoods and scenic views.

Kópavogur

Just south of Reykjavík, Kópavogur is Iceland’s second-largest municipality and a vibrant blend of modern urban life, wellness, culture and nature.

Hafnarfjörður

Get off the beaten track and take bus number 1 from downtown Reykjavík for 20 minutes to Hafnarfjörður. Harbour Village is perfect to explore on foot, with free museums, curious little jewellers, cafés, boutiques and galleries.

Mosfellsbær & Mosfellsdalur

With outdoor activities as its greatest attraction, get ready for a journey of beautiful hikes in diverse landscapes, historic sites, wool shopping and more, all within the Mountain Borough area.

Garðabær

Bordering Kópavogur and the ocean, Garðabær offers a calm, scenic retreat with rich history, diverse birdlife and outdoor charm.

Seltjarnarnes & Grótta

Only a few minutes from downtown Reykjavík you’ll find Seltjarnarnes. Surrounded by the ocean, the peninsula draws visitors and locals alike for inspiring walks and long cycling paths with panoramic views of the mountains and the sea.

Viðey Island

Hop on a ferry to the island of Viðey, a peaceful haven of nature, history and art.

Esja & Kjalarnes

Just a short drive from Reykjavík lies the striking mountain range of Esja and the neighbouring district of Kjalarnes, where outdoor adventure and natural serenity go hand in hand.

Old Harbour & Grandi District

Once the heart of Reykjavík’s fishing industry, the Old Harbour and Grandi area has transformed into a lively waterfront neighbourhood where culture, cuisine, marine heritage and modern attractions meet.

Öskjuhlíð

Just a kilometre south of downtown Reykjavík, Öskjuhlíð is a wooded hill featuring forest trails, World War II relics, and views over the city skyline and domestic airport.

Laugardalur

Laugardalur is one of Reykjavík’s premier destinations for family fun and outdoor activities.

Elliðaárdalur photo Gunnar Freyr Gunnarsson

Elliðaárdalur Valley

Elliðaárdalur is an urban oasis: a lush, green valley where salmon leap in the river, waterfalls tumble through lava rock, and walking trails wind through woodlands.