Esjan

How to have a running vacation in Reykjavík

On the run in Reykjavík

Few cities cater to runners as naturally and beautifully as Reykjavík. It offers year‑round running, with winter nights painted by auroras and summer days stretched into near‑endless light. Combining a running event with a holiday isn’t just a trend but also your chance to shape your experience: stay longer and immerse yourself in nature, culture, and local flavours. 

Highlight of Reykjavík's running season include the Suzuki Midnight Sun Run, the Northern Lights Run, and the Íslandsbanki Reykjavík Marathon. Extend your stay beyond these events, and you're likely to find community, a deeper connection with Reykjavík, and possibly your new favourite place to run.

 

Why you should stay longer

Instead of flying in for a single race, turn your run into multi-day or weeklong trip. It makes sense: you recover better when they have time to relax, plus Reykjavík offers countless ways to recharge: geothermal spas, nature walks, relaxed dining, and cultural attractions all within easy reach.

Extra days means you can join local running tours and explore different city areas beyond the official race course, and fit in hikes, nearby nature reserves or lagoons. 

Fresh air, pool recovery, unique atmosphere

What sets Reykjavík apart from other running destinations is the way nature threads through everyday life. You might start along a windswept waterfront, cross a quiet neighbourhood filled with colourful houses, then pass a geothermal pool, an inviting place to unwind post-run. The fresh North Atlantic air, ease of access to trails, safety, and laid-back pace create an environment that feels restorative as well as energizing. Make sure to dress for the weather in winter and make the most of almost 24-hour daylight in the height of summer. 

Heiðmörk

Run wild in Reykjavík

Make the most of natural running paths.

Get outdoors
Is running in Reykjavík safe?

Reykjavík is one of the safest cities in the world thanks to low crime, friendly locals, and well-lit streets. You can go for a run with a friend or alone any time of day or night. Don't forget to wear a headlamp and high-vis clothing when running in the dark.

 

FAQs about running vacations in Reykjavík

Why is Reykjavík a great destination for running?

Reykjavík offers a rare blend of urban culture and accessible natural beauty, with scenic routes along the coastline, quiet neighbourhoods, parks, and even forested areas like Öskjuhlíð and Heiðmörk. Trails are accessible year‑round, and the city’s clean air and peaceful atmosphere make running especially enjoyable.


What are the most popular running events in Reykjavík?

The city hosts several major running events, including the Suzuki Midnight Sun Run, Northern Lights Run, Reykjavík International Games road race, and the Íslandsbanki Reykjavík Marathon. These events attract both locals and international runners and celebrate Reykjavík’s lively outdoor culture.


How can I run in Reykjavík responsibly?

Icelandic nature may be powerful, but it’s also fragile. To protect it, it’s important to run, walk, and hike responsibly. Stay on the formed trails and avoid stepping on moss because it can take decades to recover. Remember to take all your rubbish with you. And by all means, drink tap water before, during, and post your run. It's pure, free and delicious.     

If you want to avoid using a car, the Reykjavík City Card gives you unlimited bus access within the Greater Reykjavík Area, plus free entry to 18 public swimming pools and many of the city’s top museums and attractions.


What kinds of running routes can I explore while visiting?

You can choose from coastal paths, urban loops, wooded trails, and long scenic routes. Notable options include trails through areas like Fossvogur and Elliðaárdalur. Many paths are off‑road and offer ocean views and geothermal landmarks.


Is Reykjavík suitable for runners of all levels?

Absolutely. It doesn't matter if you are a casual jogger or a marathon pro, Reykjavík’s varied paths, guided runs, and gentle city routes make it welcoming for all ability levels. Difficulty ranges from easy city and coastline jogs to longer routes with more elevation.

 


What outdoor areas are best for combining running with nature?

Reykjavík is surrounded by diverse landscapes: coastlines, islands, lava fields, and green spaces. These areas provide wide-open views, peaceful trails, and plenty of space to run while experiencing Iceland’s dramatic nature right on the edge of the capital. 


Why should runners stay longer than just race weekend?

Staying beyond the event allows you to enjoy additional routes, join guided runs, recover in geothermal pools, and explore Reykjavík’s cultural scenes, cafés, and local neighbourhoods at a relaxed pace. Extending your stay helps you experience more of the city’s nature, food, and community atmosphere.