Helgufoss

Hiking and running in Reykjavík

Reykjavík offers the perfect blend of urban life and natural beauty, with scenic trails and green spaces in every direction. From peaceful paths in Heiðmörk to mountain routes and coastal tracks, the city makes it easy to stay active outdoors year-round. In addition to hiking, Reykjavík hosts a vibrant calendar of running events that invite locals and visitors alike to experience the city’s landscapes in motion. Highlights include the festive Suzuki Midnight Sun Run, the colourful Northern Lights Run, the competitive Reykjavík International Games road race, and the popular Íslandsbanki Reykjavík Marathon.

For those seeking more adrenaline-fueled adventures, there are many opportunities for that in Reykjavík. Outdoor enthusiasts can scale cliffs with the expert guides at Fálkaklettur, or take on obstacle courses and high-flying fun at the Adrenalin Park. Whether on a quiet solo hike, racing through city streets, or tackling a vertical rock face, Reykjavík is a city that moves with nature and thrills.

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Hafravatn
Outdoors in Reykjavík
Út um allt is your go-to guide for hiking trails, bike routes, and recreational areas across the Reykjavík Capital Region. The mobile-friendly site features interactive maps with real-time location tracking, making it easy to discover and enjoy outdoor adventures in every municipality.
Fálkaklettur
Fálkaklettur
Experienced instructors guide adventurers through the spectacular Fálkaklettur (translated as Falcon Rock) Via Ferrata. These guided tours provide an unforgettable experience, offering breathtaking views over the ocean toward Reykjavik city. The journey begins at the Mt. Esja parking lot, just a 25-minute drive from Reykjavik's city centre. The tour lasts approximately three hours, and climbing Fálkaklettur is a rewarding achievement that challenges and inspires participants.
maraþon
Marathons and runs in Reykjavík
Whether you're a beginner or a seasoned runner, Reykjavík offers a wide range of running events to suit every level and interest. From the energetic streets of the Reykjavík Marathon to festive night runs like the Suzuki Midnight Sun Run, these events offer unforgettable ways to experience Iceland’s beauty while challenging yourself.

Nature highlights for hiking

Reykjavík boasts beautiful nature in every direction. From mountains to islands and expansive green spaces like Heiðmörk, experiencing the outdoors is effortless. Whether hiking through rugged terrain or exploring tranquil trails, Reykjavík offers diverse landscapes right on its doorstep.

Mount Úlfarsfell

Úlfarsfell is a mountain located in Mosfellsbær, a town which is a part of the Reykjavík capital are

Öskjuhlíð

Öskjuhlíð is a beautiful woodland area surrounding Perlan—one of Reykjavík's stunning landmark build

Mount Esja

The mountain Esja (914 m (2,999 ft)), often called Esjan, is situated in about 10 km to the north of

Krýsuvík

Not too far from the centre of Hafnarfjörður rest the remarkable solfatara fields of Krýsuvík, where

Elliðavatn lake

Elliðavatn is a lake situated in the area of Reykjavík.

The Island of Grótta and Grótta Lighthouse

Grótta, located in Seltjarnarnes City Area, is a captivating natural and historical site that off

Heiðmörk nature reserve

Heiðmörk is the largest outdoor area in the vicinity of Reykjavík and belongs to the Green Scarf tha

Viðey Island

Unspoiled nature reigns on the island of Viðey, which has a unique place in Icelandic history.

Elliðaárdalur

A 15-minute bus ride from central Reykjavík lies Elliðaárdalur Valley, a large green, public spac

Reynisvatn lake

Reynisvatn is one of many small lakes within the city limits of Reykjavík and is located in Grafarho

Hvaleyrarvatn Lake

A picturesque lake surrounded by forest and greenery. 

Kleifarvatn lake

Steps from the dramatic geothermal area at Krýsuvík Seltún lies the sweeping blue expanse of Klei

Mount Helgafell

Formed in the late Ice Age when a volcano erupted under a glacier, today Helgafell Mountain anchors

Leiðarendi cave

Leiðarendi is a lava tube located in a lava field close to Bláfjöll, the Blue Mountains, in south

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