This summer, Mjölnir will offer a course for kids aged 9–12 years old. In this course, participants will learn the basics of self-defense, wrestling, strength training, and conditioning. The focus is on ensuring the kids enjoy themselves in a professional environment under the guidance of world-class, experienced coaches. Coaches for the course: Gunnar Nelson, Kristján Helgi, Benedikt Karlsson, Jóhann Páll Jónsson, Davíð Örn Hugus, along with assistant coaches. This course is perfect for those who want to: Increase their self-confidence Get physically and mentally stronger Learn self-defense and basic lifting movements (squat, bench press, etc.) Be active outdoors (Öskjuhlíð and Nauthólsvík) and enjoy good company Schedule: June 9–13 – (5-DAY COURSE) 09:00–12:00 – 35,000 ISK June 16–20 – (4-DAY COURSE / June 17 is a holiday) 09:00–12:00 – 28,000 ISK June 30 – July 4 – (5-DAY COURSE) 09:00–12:00 – 35,000 ISK July 7–11 – (5-DAY COURSE) 09:00–12:00 – 35,000 ISK July 14–18 – (5-DAY COURSE) 09:00–12:00 – 35,000 ISK Included in the course fee: Mjölnir T-shirt Mjölnir Shorts Mjölnir Water Bottle 10% sibling discount available. Maximum group size is 20 children. It is recommended to wear athletic clothing and sports shoes. Registration at mjolnir.is